Pregnancy yoga
Our yoga programme promotes the general health of body and mind. Hatha yoga includes strengthening and breathing exercises, stretching, concentration exercises and relaxation - an ideal balance to your everyday life.
Topics and goals
- Strengthening and stretching exercises
- Breathing exercises
- meditation
- relaxation
Course dates
- Every Wednesday, 5.30 - 6.20 pm
- Course entry by arrangement
- A trial lesson is possible
Course costs
- 10 course subscription: CHF 230
- 3-month subscription in combination with a fitness subscription: CHF 150
- Trial lesson: CHF 30
Next yoga classes
May 8, 2024
Yoga
Wednesday
17.30 – 18.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
May 15, 2024
Yoga
Wednesday
17.30 – 18.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
May 22, 2024
Yoga
Wednesday
17.30 – 18.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
May 29, 2024
Yoga
Wednesday
17.30 – 18.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
June 5, 2024
Yoga
Wednesday
17.30 – 18.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
June 12, 2024
Yoga
Wednesday
17.30 – 18.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg